Tackling anxiety in midlife

More of us than ever are struggling with feeling overwhelmed in our everyday lives, but what does this mean and how can we prevent it?

Could hormonal imbalances be hijacking your happiness? Marcelle Pick identifies the hormones linked to depression and seven ways to lift your mood naturally

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Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Whether you’re divorced or out of a long-term relationship and want to start dating again, or simply want to spice things up this summer, sex can feel daunting later in life. Yes, your body, stamina a

The dread that comes with phobias can be crippling but it’s possible to overcome even our worst terrors, as these women discovered