Take care of your gut

3 min read

Simple lifestyle and dietary changes can improve digestion, boost immunity

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OK! Magazine

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‘Tis the season of over indulgence...

‘Tis the season of over indulgence...

Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

Avoid these common festive ailments...

Try these tips to prepare for the festive season – your tummy will thank you!

Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips

‘Tis the season of over indulgence...

‘Tis the season of over indulgence...

Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

Avoid these common festive ailments...

Try these tips to prepare for the festive season – your tummy will thank you!

Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips