3 ways with peanut butter

Beans and pulses aren’t boring staples when they can be used in so many creative ways!Get your pulse racing with these wholesome,fibre-packed dishes from Bold Bean Co founder and author of Full Of Beans, Amelia Christie-Miller.

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Ingredients (Makes 16) 250 g crunchy peanut butter 110 g light muscovado sugar 1 egg Few drops vanilla extract 6 tbs smooth strawberry or raspberry jam 1 Preheat the oven to 180°C, 160° fan oven, Gas

SERVES 2 PREP 5 mins COOK 25 mins EASY 20g walnut pieces1 tsp rapeseed oil2 slim leeks (about 170g), well washedand thinly sliced175g wholemeal penne2 garlic cloves, finely grated160g baby spinach40g

SERVES 2 PREP 5 mins COOK 10 mins EASY 2 tbsp butter2 garlic cloves, peeled4 thick spring onions, thinlysliced, white and green partskept separate1 tbsp white miso400g can white beans, drainedand rins

Crowd-pleasing recipes, made for sharing