Staying healthy and loving my food – the habits i live by

Create meals that nourish your body and satisfy your tastebuds with these recipes from Emily English

Start your day the right way with these healthier alternatives

Expert tips to feel fab for summer

Serves 2Prep time 20 min, plus at least30 min marinatingCook time 15 min, plus5 min resting • 1 tbsp chipotle paste 1 tbsp olive oil • 1 garlic clove, finely chopped • Juice 1 lime • 350-400g sirloin

Adding health-helping ingredients makes these sweet treats extra good

Dive into the Mediterranean diet for feel-good recipes