What to eat to protect your skin from the sun

Blue skies, longer days and feeling the warmth on our skin – it’s no wonder so many of us try to make the most of the summer months. But with more time spent in the sun, it’s important to be mindful o

It can be confusing to decipher between the different levels of protection. ‘SPF refers to how much UVB protection a sunscreen offers,’ says Dr Rakesh Anand, consultant dermatologist and British Skin

Make the most of the warmer weather without the damage

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

MONICA PRICE

It might be easy to get caught out in the sun, but red and inflamed skin doesn’t have to ruin your holiday… We all know that being out in the sun for too long can result in both short- and long-term s