Learning to love... myself!

Janine Potts, 56, spent decades yo-yo dieting until she found the motivation to lose the weight for good…

Feel full and look fantastic with this exclusive Slimming World plan

Dear Holly, W hen you think of ...

If you need, or want, to lose weight, the way you eat is key to doing it successfully

Grief trapped me inside my own bo dy until I took that vital first step

After Victoria halved the number on the scales, she found her other half…