For years, Jodie Williams Powell, 34, didn’t have the confidence to marry the man of her dreams. But then her sister’s transformation made her realise that anything was possible…

Turns out she was hiding in there all along...

Indulge and still lose pounds on our easy plan

Fill up with these great new ideas for simple weight-loss

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Eating healthily doesn’t have to be expensive, but it can be a struggle to keep both a diet and your bank balance on track. That’s why we’ve made it easy and created a simple eating plan that will hel