By the time Lis Van Lynden found herself trekking across the icy tundra of Svalbard – the remote Norwegian archipelago just shy of the North Pole – she had already been through more than most people e

Our health writer Jackie Mitchell looks at winter depression. IF you feel low, lack energy, find it difficult to get up in the morning and crave carbohydrates, you could be suffering from Seasonal Aff

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A worldwide survey has found nearly 45% of people with diabetes don’t know they have the condition. Dr C reveals the hidden signs and symptoms to look out for

Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid