ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

As a medical student, I had a total of two weeks’ training in dermatology – the specialty for skin diseases. That made it a bit of a shock when I entered general practice, where every other patient se

Five ways to help ease uncomfortable IBS symptoms

Q My husband suffers from depression. How can I help him? A When someone you love has depression, it can be hard to know what to do. The most important thing is to be kind and patient. Depression is a

A wellness trend popularised via social media, fibremaxxing is all about upping your daily fibre intake through diet. And though it’s best to exercise a degree of caution when it comes to the latest f

Inflammation is the new buzzword in health. Here’s how to beat it to boost your wellbeing