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Health REAL LIFE
When Deborah Adams, 49, from Wallington, gained weight, s
Darlene had waited years and lost nine stone to become a mum. Then the shocks came one after another…
It wasn’t just me feeling lighter, my purse was too
I’d used my health as an excuse to binge-eat. Then I took back control
A shocking wake-up call prompted Laura Self, 37, to transform her lifelong unhealthy relationship with food…
After struggling with her weight for years, a surprise proposal made chef Carys Teasdale, 38, spring into action
Della Holmes, 56, was a choc addict until she took her colleague’s advice and made one simple tweak…