Walk the walk

2 min read

Health REAL LIFE

WALK THE WALK

Leony Titus, 54, from Northampton, found her freedom ag

This article is from...

Pick Me Up! Magazine

09 February, 2023

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Women's Health - UK

‘an invisible illness left me bedbound. fitness helped me fight back’

For Ami Sekhon, 40, a dog trainer from Cheshire, a decade-long struggle with an autoimmune disease left her immobile. Then she found exercise – and with it, a lifeline to freedom

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Moving forward

The advice you need

Woman's Own

From misery to muscles

Gazing at the photo on my phone, I could feel a lump forming in my throat. ‘I look a mess,’ I thought, quickly deleting it. It was 2019, and I’d been keynote speaker at a conference as part of my job

Prima - UK

A walk on the bright side

Burdened by her job, Natalie turned to nature for comfort and found something rather unexpected

The advice you need

The advice you need

‘an invisible illness left me bedbound. fitness helped me fight back’

For Ami Sekhon, 40, a dog trainer from Cheshire, a decade-long struggle with an autoimmune disease left her immobile. Then she found exercise – and with it, a lifeline to freedom

Chat

Moving forward

The advice you need

Woman's Own

From misery to muscles

Prima - UK

A walk on the bright side

Burdened by her job, Natalie turned to nature for comfort and found something rather unexpected

Chat

Health

The advice you need

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