Body confidence is at a crossroads. The everyday conversation around weight and appearance has shifted from supermodels and diet clubs, and is now dominated by weight-loss drugs, biohacking and viral

I’d used my health as an excuse to binge-eat. Then I took back control

The savage jokes about me in a viral video inspired a big change

It wasn’t just me feeling lighter, my purse was too

Why I’m not ashamed to whip my top off and flaunt my scars

I think I must live in a particularly optimistic, some might say simplistic, bubble. I try to live and let live, do unto others as I’d have done to myself and such other well-meaning codes for life. A