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TRANSFORMATION REAL LIFE
Claire Ball, 37, from Ebbw Vale in Wales
It wasn’t just me feeling lighter, my purse was too
After struggling with her weight for years, a surprise proposal made chef Carys Teasdale, 38, spring into action
I never thought I’d eat properly again, but a weird pregnancy craving had a surprising effect.
From weekly shops to smart shortcuts, food writer Laura Goodman explores how rising costs and busy lives are reshaping our family meals
TV CHEF ROSEMARY SHRAGER, 75, ON HER EATING HABITS…
Della Holmes, 56, was a choc addict until she took her colleague’s advice and made one simple tweak…