The tobacco industry rebranded a brutally addictive drug from deadly to desirable – and the long-term health consequences may only be starting to unfold

Doomscrolling getting you down? You’re certainly not alone. According to recent research by Squeaky Bean, as many as 55 percent of Brits say that screens are making them feel anxious and depressed. It

Stay-healthy news, tips and advice

Quick wins, handy tips and expert information to help make your everyday life that bit easier

Many of us have a tricky relationship with sugar – we know that too much of it can be bad for us, but it can be difficult to kick the habit. While it’s a piece of cake to figure out that biscuits and

Long gone are the days when patients only came to see me because they had a new illness. These days, much of my work is about picking up risk factors or long-term health conditions and working with my