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INSPIRING REAL LIFE
Danni Phillips, 36, from Shrewsbury, reached crisis
Our love life was non-existent, I made a big change
No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?
When Shaunna-leigh flew to Turkey for weight-loss surgery, it was anything but plain sailing…
When Rhona Cullinan hit rock bottom, mentally and physically, she set herself a time frame to turn things around
How many 6oz cheeseburgers can you eat in 10 minutes? At a Texas-style barbecue restaurant in Hoxton Square, East London, the prize for managing 13 is £5,000 – assuming you don’t vomit, which results
Do diets leave you feeling peckish? If so you’re not alone, so we’ve come up with the perfect plan that includes three meals and 10 snacks a day. Follow and you could lose a stone.
