The key to a new life was to silence that voice in my head

For years, Jodie Williams Powell, 34, didn’t have the confidence to marry the man of her dreams. But then her sister’s transformation made her realise that anything was possible…

Turns out she was hiding in there all along...

After struggling with her weight for years, a surprise proposal made chef Carys Teasdale, 38, spring into action

I was determined to lose weight but didn’t think I’d do it like this

When tragedy struck, Shayna Fernando, 33, , knew she needed to make a drastic change…