Macy’s fight

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?

Devastating condition means I haven’t had a proper meal for 10 years

When the weather’s hot you don’t always want a traditional meal, so here we’re sharing Jesse Jenkins’ (from social-media sensation ADIP —Another Day in Paradise) favourite vegetable-based recipes, inspired by flavours from Mexico, Korea and Guatemala  

Ingredients (Serves 4) 4 small sweet potatoes 2 tbs rapeseed oil 1 tbs smoked paprika 100 g pine kernels 150 g log goat’s cheese ½ cucumber 350 g cherry tomatoes Large bag mixed leaves 1 If using the

I consider myself a cook who grows her ingredients rather than a gardener who cooks. Don’t ask me about roses or when to prune a clematis. I’m as lost as you are. But if I can eat it, I’m interested.

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...