I loved my gown, just not the body in it. But I had a plan to change that...

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

One woman shares her journey to feeling fabulous over the festive season

If I wanted to lose weight, I had to quit the bottle…

Drop seven pounds in seven days!

I had my first-time experience of homelessness when I was 11 years old because I wouldn’t go to school. To go home from the bullying into an alcoholic background, plus I was sniffing glue, solvents an