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With Faye Deane, BCA Member andlecturer, please visit: ch
Migraines disrupting day-to-day life? Tight muscles making you miserable? A build-up of tension in the body can cause pain, lack of sleep and – unsurprisingly – feelings of irritability. But before re
It’s common to be achy at times, especially after doing too much, but could your pain be pointing to something more serious? Have you found that as you age, stiffness has become more of a daily occurr
The advice you need
Leaning over the sink to do the washing-up, I winced. ‘I think I’ve pulled a muscle,’ I said to my partner Alex, 35. My upper back was really aching and felt weak, right underneath where my bra strap
Dr Elise Dallas is a GP whose expertise you can trust