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MOTIVATIONAL REAL LIFE
Adele Thornton, 41, from Huddersfield, decided to
Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes
I loved my gown, just not the body in it. But I had a plan to change that...
One woman shares her journey to feeling fabulous over the festive season
Every week, the best advice for you and your brood!
If I wanted to lose weight, I had to quit the bottle…
Drop seven pounds in seven days!