It’s joint honours for walking, cycling and swimming when it comes to knee osteoarthritis

Q Severe arthritis in both elbows is really getting me down. I’m struggling with everyday tasks like carrying shopping. I had a steroid injection in both elbows a year or so ago and they worked wonder

Dr Elise Dallas is a GP whose expertise you can trust

Jane Taylor, 67, a retired nurse, lives in Cheshire with her husband Robert, 72. Ever since I was a little girl, I’d dreamed of becoming a ballerina. I started dancing aged three, and continued long i

My bones might be fragile, but my spirit will never waver

Our GP answers your questions on cataract surgery, hernia repairs and cramp-like aches in the calf muscle