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MOTIVATIONAL REAL LIFE
Jillian Champ, 24, needed to quit her McDonald�
Slimming World SPECIAL
Hearing that, I knew it was my appetite I needed to crush, not my son
Singing my heart out on stage, I felt on top of the world. Dressed in leather trousers and a baggy top, I belted out tune after tune – from Queen and Blondie to The Killers and Stereophonics. I loved
Want to slim down, but can’t bear the thought of following a diet. It doesn’t have to be boring or restrictive and you certainly don’t have to feel hungry all the time. This plan focuses on key nutrie
When Andrea Kennard gave Veganuary a go, she didn’t expect a physical transformation…
Teacher Caroline Tyrwhitt stumbled on an unusual way of changing her relationship with food…