How to beat burnout

5 min read

AFTER EXPERIENCING BURNOUT HERSELF, PENELOPE GRANYCOME TA L K S TO EXPERTS AND OT

This article is from...

Platinum Magazine

22 February, 2023

Women's Health - UK

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You need 10 types of rest...but are you getting them all?

PSYCHOLOGIST NICOLA JANE HOBBS SAYS WOMEN ARE TIRED AND BURNED OUT – BECAUSE WE’VE ALWAYS BEEN TOLD THAT WE CAN NEVER DO OR BE ENOUGH. HER CURE? GETTING THE RIGHT KIND OF R&R. MARIANNE POWER TRIES IT