How to beat burnout

5 min read

AFTER EXPERIENCING BURNOUT HERSELF, PENELOPE GRANYCOME TA L K S TO EXPERTS AND OT

This article is from...

Platinum Magazine

22 February, 2023

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Women's Health - UK

The promise and pitfalls of pre-baby burnout

Headlines about the hardships of motherhood are rife – and one group of women have been paying close attention. Here, a thirtysomething writer takes a break from her to-do list to hear from those who are burning themselves out to prepare for parenthood

Women's Fitness

Rest assured

Taking time out for recovery is key to meeting your goals, so don’t let guilt or anxiety put you off relaxing

Woman's Weekly - UK

Here to help

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Red - UK

How to heal a lonely christmas

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK

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Do you ever feel like your thoughts are slow or confused, or find yourself struggling to focus? It could be a sign of brain fog. We’re here to shine a light on how you can find a way through it…

Saga Magazine

Lonely this christmas?

One in five older people in the UK admits to feelings of loneliness – and this only intensifies at Christmas. What is causing this crisis and how can we combat the sense of isolation?