Shining a light on gaslighting

To be ‘triggered’ is a term that has ...

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME

Sam Parker thought anger was for others, but by keeping the peace, he’d sacrificed his own. He tells Sarah Maber how he reclaimed his rage

Coming up for air

Sometimes it’s not what is said that counts, but the unconscious messages and gestures the body gives away

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD