Five signs your skin is ageing through stress

YOUR SKIN AGED 60 AND BEYOND

Got a medical problem need health advice? Ask GP Dr Amir Khan

As the weather heated up, I pulled on a strappy summer dress only to catch my reflection in the harsh sunlight and notice how much the skin on my arms and legs had changed in the last year. Where in t

Hot days wrecking your skin? Here’s how to cope

Want to slim down, feel more energetic and turn back the clock from the inside out? The good news is we’ve devised a plan to help you achieve this. ‘Eating a nourishing diet that is low in sugar and r

Unwanted niggles, such as aching joints and constant tiredness, making you feel old? You’re not the only one. But while getting older is inevitable, looking and feeling your age isn’t. From doing jump