‘i became an ultra-runner!’

CREATORS, INNOVATORS & VANGUARDS

Photography: Sportograf When midlife sent her world into ...

The only finish line that matters As ...

This month’s RW Club member uses running to stay fit and push herself after multiple health scares

My world had shrunk to a bouncing circle of torchlight and a cloud of foggy breath. The only sounds were my breathing and the repetitive crunch of my footfall on the frozen trail. It was December and

Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an