‘i’m redef ining ageing’

If there was a time when reaching retirement age delivered a permission slip to put your feet up, a new cohort of sexagenarians are rewriting the rules on what it means to age well. From building bone density to creating community, WH hears from the women giving ageing a lift

What’s the hardest race you’ve ever done? It’s hard to narrow it down to one because races can be hard in different ways; some are hard physically but big championships are more nerve racking. That sa

Barbara Rosenwein opens her new book with descriptions of the diverse ways her female friends and relatives have experienced old age – some declining into dementia, others enjoying healthy, independen

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

F1 is a sport decided by milliseconds – this year more than ever (the Hungarian qualifying was the closest top 10 spread in F1 history at 0.543secs). Therefore youth is surely the ultimate performance

If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…