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Dr Mohammed Enayat, or ‘Dr E’ to those in the kno
Take a moment to consider what you put on your plate – it could add years to your life
The idea that eating less might make us live longer has been around for thousands of years. Even Hippocrates, the Ancient Greek physician, argued that, “When a patient is fed too richly, the disease i
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Adopt these small habits now to protect your future health
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