Dr dawn harper’s health secrets

At the end of last year, I was approached by BlueCo Healthcare to join their team providing digital weight management services across the NHS, insurance and the private sector. I was initially uncerta

Adopt these small habits now to protect your future health

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

ORAL hygiene is vital, as it measures the state of your general health. Further research is needed, but emerging trends show that oral health problems are connected to diseases like Alzheimer’s, diabe

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY