‘reformer pilates transformed my life’

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

Rajni Singh suffered with multiple health issues, including PCOS, until, in 2021, she made a bold decision to create a new identity for herself as someone fit and healthy.

MY LIFE IN HEALTH

Laura London, 41, lives in north London and is a professional magician. I saw magic for the first time when I was eight and was instantly obsessed. After that, I spent all my pocket money on tricks. I

Three women share how persevering against all odds can lead to a wealth of new opportunities

When we think of influencers, we tend of think of teenagers dancing on TikTok or perhaps women in their 20s talking us through their beauty regimens on Instagram. However, there is now a new generatio