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Platinum Health Editor Rachel Dobson says it’s time to get creativ
It’s dark and miserable outside, but these accessible indoor routines will keep you moving and boost your health this winter
My kitchen is filled with seemingly nondescript objects that mean a great deal to me: my mum’s wooden-handled fish slice and masher; her pans; the knives and forks I used while I was growing up; a tea
LEISURE
Georgina Sturmer (MBACP) helps women be more resilient. georginasturmer.co.uk Hannah Verdier is a level 3 personal trainer, specialising in helping people to love exercise. Sue Hayward is a money and
Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...
Unlikely materials give this tiny London kitchen an effortlessly gorgeous, lived-in feel