‘i don’t know who i am any more’

Every year, the first Monday of January is dubbed Divorce Day, when family lawyers brace for an avalanche of enquiries as couples who limped through Christmas finally call time. But what if that’s you

I always think the end of one year and the beginning of another is an invitation – a gentle, hopeful invitation to begin again. But before you answer the invitation, I think it’s wise to take a minute

Mina Kumari, 57, a body confidence coach, lives in Slough. She lost her husband, Amit, in September 2021. @minakumari_bodyconfidencecoach I met my husband Amit through an introduction when I was 17, a

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK

The river at Alet-les-Bains sparkled in the late afternoon sun as I stood beside it, gripping a smooth pebble in my palm. Around me, five other women, all somewhere between 48 and 62, prepared to do t

Every year, I buy a stack of glossy Christmas magazines, convinced that if I set the table perfectly or buy another gingerbread-scented candle, it’ll be the most magical festive season yet. Not only t