‘i’ve lost my sparkle’

Q‘I feel like I’m permanently switched on and running at full tilt. Work is relentless – I run a department in a multinational and, after losing two team members who were never replaced, I’ve ended up

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

(without having to try too hard)

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

British workers are among Europe’s most miserable and ‘quiet cracking’ their way to burnout. But what’s really going on? And can approaching career motivation like desire help us feel a bit more alive?

Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image