Alternatives to live foods

We’re often told what foods nutritionists recommend we eat, but what we really want to know is – what would they themselves never allow past their lips in a million years? The responses might surprise

Christmas is a time of year when friends and family often congregate. But in the underwater world there’s a whole host of benefits to be gained from sticking together

Processed foods exist in every diet, and eating the occasional vegan chicken nugget or veggie burger doesn’t mean you’re unhealthy. It’s all about balance. The notion that all vegans live on junk food

For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c

HOW IS IT the December issue already? The first issue that I fully edited was last December and we are back here again ready for another year of fish, shrimps, corals and aquascapes. I thought that jo