SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

High-protein, low-calorie dinners that save time, energy and washing-up

All these recipes can be easily doubled and frozen to save you time and money – it’s the ultimate kitchen hack

Warming family favourites, all under £2.20 per serving!

CREATE DELICIOUS MEALSAT HOME

A speedy throw-together meal with a fruity cheese combo that really works. SERVES 4 PREP 15 MINS COOK 15 MINS ✱ 1 small pineapple, approx 400g, chopped ✱1tbsp Mexican spice fajita and taco mix (we use