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While a placebo can’t change the biology
A little greenery round the house could be just the tonic for your wellbeing
Top hospitals are swapping pills for produce to improve chronic conditions—but it’s unclear who pays for “food as medicine”
Feel better with these clever – and fast-action – wellbeing tips
Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…
IF EVERY TWINGE TURNS INTO A DR GOOGLE DOOMSCROLL, YOU MAY HAVE HEALTH ANXIETY. HEALTH PSYCHOLOGIST Dr Sula Windgassen TELLS LAUREN BRAVO HOW TO STOP THE SPIRAL
It's the buzzword of the moment – 'manifesting' (thinking positive thoughts to conjure up good things). Here’s how to make it work for you