Weight-loss drugs, stress, hormones? Polly Dunbar finds out why our thirties and forties are the new high-risk age for disordered eating

Counsellor Kate Medlin answers your personal, sexual and emotional problems

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

When tragedy struck, Shayna Fernando, 33, , knew she needed to make a drastic change…

Turns out she was hiding in there all along...

Fuel yourself but boost your health in the process with this top advice