Breaking barriers’

More than half the women in the UK are currently on a weight-loss diet. A staggering 90% have dieted at some point in their lives. And yet, despite the promises of quick fixes and “new you” transforma

I was a star baker who was having my cake and eating it too

Good Morning Britain star Charlotte Hawkins bares all about love, loss and leaving behind her inhibitions at 50

Serves 6Prep time 15 min • 150g hot-smoked trout, roughly chopped • 1 small garlic clove • Finely grated zest ½ lemon, plus juice of 1 lemon • 2 tbsp extra-virgin olive oil, plus extra to drizzle • 19

MY LIFE IN HEALTH

THE ACTOR’S EMOTIONAL DEPTH ON SCREEN HAS SKYROCKETED HIM TO THE TOP OF EVERY DIRECTOR’S WISH LIST. NOW, WITH TWO NEW FILMS ON THE HORIZON – A HEIST THRILLER AND A REMAKE OF A SHAKESPEARE CLASSIC – HE REFLECTS ON HIS UNSTOPPABLE ASCENT