SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT

Take a moment for YOU this festive season

In a season of comfort and joy, the latter is earning a place in the conversation about optimising wellbeing. From expanding your ‘joyspan’ to building a joy drawer, WH hears from the experts studying the emotion to find out why it has researchers enthralled

Forget the sequins – here’s how to ignite your inner sparkle

Travel, food, fitness… Because your Instagram feed won’t fill itself

We often feel we don’t have the time and headspace to be original or inventive, but art historian and author Katy Hessel says everyone can bring more creativity to their everyday. Here, she tells us how