There are a myriad of reasons why rage goes unprocessed, but what are the consequences? Here, we’re exploring the hidden impact of suppressed emotion, particularly on women’s wellbeing

Rage rooms, where you pay to smash things up, are becoming more popular with women. Dr C reveals why getting angry could be good for you – and when to get help

We all have days when we wake with ...

It’s a sad fact that one in five adults experience domestic abuse during their lifetime, with women more likely to be physically injured or even killed by a partner or ex-partner. But rarely do we ima

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD