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THE LIFE LAB
When her client Hazel’s*life takes an un
Coaching in action
LET COUNSELLOR KEREN LIGHTEN YOUR LOAD
As we move through midlife and beyond, many women find themselves asking, ‘What now?’. I see many women who feel lost and worthless after their kids have left home. They suddenly find themselves drift
AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME
Double-gold Olympic medal winner Dame Kelly Holmes is enjoying some much-needed downtime after a busy 12 months – no doubt tending to her herd of five alpacas that live in a field near her Kent home.
THE first thing that met Lily’s eyes, when the lift doors drew back to show the fourth floor open-plan offices of Dill Pickle Design, was a trampoline. There was a huge, black rubber mat embedded in t
