Picture this go with the flow

She’s dug into how we really feel, and the impact other people might have on us, now Stephanie Fitzgerald looks at how to dial up the happiness factor (and ease anxiety too!)

Hullo! As I write this, the weather outside is wet and windy, which makes me feel rather contemplative. As I stare out my living room windows, part of my contemplation wonders where the leaks are, sin

…and no, not in that way. Here’s why dropped plans, last-minute get-outs and having nothing in the diary make Jan Masters a happy woman

Take your notebook on a creative journey, as we unleash the power of poetry

A new book of bird photography celebrates not only the avian world, but the photographers using creative techniques to produce original artworks, from characterful studio portraits to eye-catching abstracts, writes Graeme Green

Our favourite photos posted by readers on our social media channels this week