Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum

As Emma Willis and Tom Allen return to host a fifth series of Cooking with the Stars, Natalie Cassidy is among the new bunch of famous faces, hoping to cook up a storm when they are paired up with pro

We’ve asked our favourite w&h stars for their tips on looking and feeling great

Fans are in awe over Michelle Keegan’s figure so soon after becoming a mum – here is how she does it…

Sam Quek is a powerhouse. She made history winning an Olympic gold medal for hockey before becoming a telly favourite when she took part in I’m A Celebrity and Strictly Come Dancing. An inspiration to

As an increasing number of women decide to have a baby solo, Lisa Oxenham says it’s time to talk more openly about what makes up modern families