The first steps in a new direction

Coaching in action

Fascinated to know whether she could stand on a stage and make strangers snigger like she does her friends and family, Gaby Huddart enrolled on a stand-up comedy course

As we move through midlife and beyond, many women find themselves asking, ‘What now?’. I see many women who feel lost and worthless after their kids have left home. They suddenly find themselves drift

Did I ever tell you that my husband is a serial entrepreneur? No? Well, I don’t like to boast, and it turns out there’s not much money in cornflakes anyway!” All of a sudden, I am jolted wide awake as

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME

Kirsty Gallagher is a moon mentor and leading voice in spirituality, here she shares what it took for her to embrace her destiny