When Mark, then 34, turned up on my doorstep for a blind date in 2004, I knew I’d marry him. He was good-looking, funny and incredibly kind, and I quickly fell for him. Thankfully, Mark felt the same,

Steve Ramirez knows how devastating painful memories can be. In 2015, when he was a doctoral candidate working on manipulating memories in mice, his close friend and lab partner, Xu Liu, died unexpect

Creating distance from tricky relationships can be a powerful form of self-care

If self-care feels selfish, you’re not alone. Psychologist Suzy Reading reveals why so many of us feel undeserving of rest, support and care – and how reclaiming them could change everything

Before moving to England, my maternal grandfather was ...

Social media is awash with stories of adult children who have gone ‘no contact’ with their parents. What’s causing this distressing trend, and how can such heartbreaking family rifts be mended?