Psychologies Magazine

7 July 2023

We talk to the inspiring Katie Piper, who shares how she has had her eyes opened to a whole new world by visiting mothers in prison in America – and how it has made her want to be more present with her own children (page 14). Plus, we explore whether it’s time for us all to stop keeping things ‘for best’ and start enjoying life’s little luxuries now (page 24); learn how to begin our day with a more positive inner script (page 32); examine the power of letting things go and embracing forgiveness (page 64), and discover how our character is written in our hands (mine was eerily accurate!) on page 88.