LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Q My partner is my best friend, but we're rushing towards a commitment I'm not sure about. The problem is, I don't feel physically attracted to him, so our sex life is more or less non-existent. We're

Counsellor Kate Medlin answers your personal, sexual and emotional problems

Counsellor Kate Medlin answers your personal, sexual and emotional problems

If you’re recovering from a difficult relationship with food or an eating disorder, you might be seeking ways to feel more at peace with food to support your journey. Here, we explore how to develop a more grounded approach to eating

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si