Creativity thrives in community. Let it connect you to yourself and others

As a human, you naturally strive for purpose and validation

What is the psychological impact of not being ourselves, and what are the benefits to living a truly authentic life?

I’m a bit lonely. There, I’ve said it. The world doesn’t seem to have ended as a result, and I do feel a bit lighter for having admitted it. It probably sounds ridiculous for me, a fifty-year-old mum

You don’t have to be an artist in the traditional sense. Focus instead on small, safe, sustainable steps that add more joy to the everyday

Before moving to England, my maternal grandfather was ...