LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

A gut feeling is a handy tool; it’s time to find out if you’re listening to yours

Q‘I feel like I’m permanently switched on and running at full tilt. Work is relentless – I run a department in a multinational and, after losing two team members who were never replaced, I’ve ended up

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

In her first session with Caz, Kim Morgan uncovers that she’s got a lot of work to do to overcome attachment issues