LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

One good deed: Pamela and her wellbeing companions ...

Every year, I buy a stack of glossy Christmas magazines, convinced that if I set the table perfectly or buy another gingerbread-scented candle, it’ll be the most magical festive season yet. Not only t

PUSH YOUR BUTTONS?

‘After the divorce and the kids moving out, I feel like I’ve disappeared. I’ve spent so long being someone’s wife, someone’s mother, someone’s employee – I don’t know what I want any more. Even small

Counsellor Kate Medlin answers your personal, sexual and emotional problems