Work it out

We talk to the new female Gladiators of the smash hit BBC TV show to discover their fitness secrets, and find out more about the women behind the iconic red and blue costumes

I’m slightly ashamed to admit I’ve not yet written a will. I know it’s crucial for multiple reasons. My father-in-law passed away last October, which only highlighted to my husband and I the need to s

Positioned by advocates as aparadigm-shifting mental health intervention, the dissociative drug has proved popular among those with the means to pay for private treatments, in clinics styled as high-end spas. But as one of the movement’s key players has their medical licence suspended, the drug’s ascent is now in doubt. WH takes acloser look at the tranquilliser turned therapeutic tool

It’s time for the big boys to fight it out, but don’t expect them to play nicely. With new Nike Alphaflys and Brooks Hyperion Elites fresh in my mind, I wanted to give these a fair trial. The fit Race

Like many women, I began snoring in perimenopause, which had a negative impact on my sleep, my husband’s sleep and my ability to function at work and in my personal life. I realised I was breathing in

Emily Johnson, aka the Arthritis Foodie, talks to editor-in-chief Katy Sunnassee about her arthritis diagnosis at a young age, through to how she overhauled her diet to improve her symptoms and is now helping others do the same.