Sing from your sofa

IT’S all about adding some sparkle to people’s lives,” Caroline Redman Lusher, founder of Rock Choir, says. The choir which celebrates its 20th anniversary this year. As well as helping to improve peo

If you’ve ever needed to get your club members together for a quick chat, you’ll know how difficult it can be – especially at short notice. That’s where WhatsApp’s group voice-chat feature comes in. A

Uncover the joy in your life and it could make you healthier

All this month’s best buys, news and must-know health and wellbeing tips

Good weather makes people feel so much more positive. In fact, research suggests that exposure to sunlight increases our production of serotonin, a hormone associated with boosting mood. So, friends,

People say that life shrinks when you reach your sixties, but I can honestly say I’ve done more new things in the past decade than I’d done in my entire life!” Claudia Myatt, 68, says. Claudia, who li